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Simple Chicken Recipes like these are perfect for pleasing picky eaters and the cooks who like a variety of easy recipes.
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Recipes from all over the world that can help you impress your families’ and friends' with the exciting taste of international Chicken recipes.
Eat Chicken to stay Healthy:
Chicken is the world's primary source of animal protein and a healthy alternative to red meat.
The structure of human cells is built on protein. Protein needs depend on age, size, and activity level. The standard method used by nutritionists to estimate minimum daily protein requirement is to multiply the body weight in kilograms by .8 or weight in pounds by .37. This is the number of grams of protein that should be the daily minimum.
4 ounces Lean Chicken meat with no skin has 35.1g protein. So Chicken is providing 67.6% of the daily value for protein in 4 ounces.
By substituting chicken for higher-fat cuts of meat; you will lower your risk of developing heart disease by reducing your LDL, or "bad" cholesterol and will be able to maintain a healthy weight.